Each serving delivers 1,000mg of sodium from pure sea salt, 500mg of potassium, and 60mg of magnesium — the key electrolytes your body loses most during endurance efforts. Sea salt also provides valuable trace minerals that support fluid balance and nerve function, giving your body what it actually needs to sustain peak output.

Most sports drinks use low sodium or cheap table salt. HYK uses pure sea salt for cleaner mineral absorption. Our 1,000mg sodium dose mirrors what elite endurance athletes typically lose in an hour of sweat, ensuring your hydration levels stay where they need to be — even in extreme conditions.

Caffeine from green tea (120mg) provides clean, sustained energy. Combined with 200mg of L-Theanine, it delivers smooth alertness without the crash or jitters. The pairing of these two compounds is scientifically shown to enhance focus, endurance, and reaction time during prolonged exertion.

Alpha GPC (200mg) and L-Tyrosine (400mg) are powerful natural nootropics that support cognitive clarity, reaction time, and motivation under fatigue. These compounds help maintain sharp mental performance even when your body is taxed — perfect for long-distance athletes who need to stay dialed in.

BCAAs (2:1:1 ratio) and Beta-Alanine (1.2g) help reduce muscle breakdown and delay fatigue, while Glutamine (1g) supports muscle repair and immune health. These compounds help your body bounce back faster and recover stronger.

HYK Essentials provides 400mg of sodium from sea salt, 150mg of potassium, and 60mg of magnesium — a proven balance to replace electrolytes lost through sweat and maintain muscle and nerve function. Sea salt adds trace minerals that further optimize hydration.

These precise ratios mirror what the body loses during one hour of training. Instead of using generic salt, HYK’s use of sea salt ensures better absorption and more natural mineral replenishment without bloating.

Our Advanced Absorption Formula blends 6mg zinc, 15mg vitamin D, and 75mg vitamin C — nutrients proven to improve electrolyte uptake and retention. These compounds support immune health and help your body stay balanced even under heat or stress.

HYK Essentials doesn’t just hydrate — it optimizes absorption. This trio helps your body take in the electrolytes faster and more efficiently, making each sip count toward real hydration.

Proper hydration is the cornerstone of recovery. Our electrolyte balance helps reduce cramping, muscle soreness, and fatigue — restoring performance faster after long or intense activity.

HYK Essentials’ ratio of 400mg sodium, 150mg potassium, and 60mg magnesium is fine-tuned for rehydration post-effort, helping your body reset and repair more efficiently than generic electrolyte mixes.