Fuel Your Adventures

Electrolytes, such as sodium, potassium, magnesium, and chloride, help regulate fluid balance in the body. These essential minerals are crucial in maintaining proper bodily functions, especially during exercise. Adequate electrolyte intake helps maintain hydration levels to support normal muscle function, prevents muscle cramps, optimizes performance, and helps combat altitude sickness.

During exercise, you lose electrolytes through sweat, and if not replenished, it can lead to imbalances. These imbalances can result in symptoms like muscle cramps, fatigue, dizziness, and impaired performance. We thoughtfully formulated HYK to replace the amount of electrolytes lost from sweat during intense exercise, so you go that extra mile.

Derived from the leaves of the Camellia sinensis plant, green tea extract is a popular natural source of caffeine used to boost alertness and focus—improving activities that require mental acuity, including exercise, work, or studying. Caffeine in green tea extract has been shown to improve physical performance in activities that require endurance, such as running, cycling, or high-intensity training.

Caffeine has been associated with improvements in mood, alertness, and overall mental well-being. Green tea extract, as a source of caffeine, may help enhance mood and reduce feelings of fatigue, providing a temporary lift in mood and mental clarity.

(Alpha-Glycerophosphocholine)

Alpha-GPC is a precursor to acetylcholine, an important neurotransmitter involved in muscle contractions and cognitive function that may enhance neuromuscular coordination and potentially improve muscle activation and strength during exercise. When used before exercise, it may help you maintain mental clarity and stay more engaged with your workout routine.

Alpha-GPC has been suggested to have ergogenic effects by reducing exercise-induced fatigue. By supporting neurotransmitter function and enhancing cellular energy production, it may help delay the onset of fatigue, allowing you to push harder and train for longer durations.

An amino acid commonly found in tea leaves, particularly in green tea, Theanine has been reported to promote relaxation and reduce stress levels by promoting a sense of calmness—potentially enhancing the mental and emotional aspects of performance.

Theanine may have mood-enhancing properties by increasing dopamine levels in the brain. By positively impacting mood, theanine may contribute to a more positive exercise experience and reduce perceived effort or fatigue.

Consisting of three essential amino acids: leucine, isoleucine, and valine, BCAAs have gained popularity as a supplement among athletes and individuals engaged in exercise. BCAAs have been suggested to reduce exercise-induced muscle damage and decrease markers of muscle soreness to reduce muscle damage and delay fatigue.

They may help improve endurance performance by reducing the perception of fatigue by competing with the amino acid tryptophan. By limiting the influx of tryptophan, BCAAs may help reduce fatigue and improve exercise performance.